HOW’S YOUR HAPPINESS THERMOMETER.          .          .

Is    it    R I S I N G

Is    it    F A L L I N G

Is    it

S             T             U             C             K

By many accounts, Americans are living in contentious times. Yet they report being happier in 2017 than they were in 2016, according the 2017 Harris Poll Survey of American Happiness, shared exclusively with TIME MAGAZINE

That’s not to say that Americans are especially happy overall; only 33% of Americans surveyed said they were happy. In 2016, just 31% of Americans reported the same.

The Harris Poll, which has been conducting a happiness survey for the last nine years, surveyed 2,202 Americans ages 18 and older in May 2017. The survey was not designed to measure why Americans are or are not happy, but John Gerzema, CEO of the Harris Poll, has some ideas.

“It’s really interesting that Americans’ overall happiness went up from last year—a year of alt-facts, mean tweets and robots coming for our jobs,” Gerzema says. “Either people are becoming immune to the news, or there’s a promise of change for so many Americans that felt alienated.”

The people who reported being the happiest were men and women in high-income households and those with a high school diploma or less. Republicans and Democrats experienced similar increases in happiness levels (but Republicans tend to report higher happiness levels overall, Gerzema says).

Overall, men reported a greater increase in happiness levels compared to women, though they were more likely to say they were frustrated at work. Millennials were the most likely to say they were optimistic about their future: 79% said they were. However, 77% said they worried about finances, and slightly more than half said they were frustrated with their career. Despite the back and forth over health care changes, 53% of Americans surveyed said they rarely worry about their health, up from 48% in 2016.

Some of the biggest changes were in how people felt about their spiritual lives. In the survey, 71% of Americans said their spiritual beliefs were a positive guiding force to them, compared to 66% in 2016. Americans also say they feel close to their relatives; 86% said they have positive relationships with their family members. “One hypothesis is that we are trying to control what we can,” says Gerzema. “Maybe we are turning off cable news and turning back into our families and communities and faith.”

Americans have never been the happiest bunch, Gerzema says. In the nine-year history of the happiness poll, the highest happiness index was 35% in 2008 and 2009.

Distraction and a lack of control may be part of the reason why only about a third of Americans say they are happy, Gerzema says. Close to 40% of Americans said in 2017 that they rarely engage in hobbies and pastimes they enjoy, and 75% said that “my voice is not heard in national decisions that affect me.”

“To me, it feels like a cultural lack of presence,” says Gerzema. “We are so caught up in our texting, multitasking, jobs and commutes that we seem to have less and less free time. Older people age 65+ are the happiest.”

Despite the happiness gap, the majority of Americans remain hopeful, and 72% say they feel optimistic about the future. “We are not that happy, but perhaps that’s ok,” says Gerzema. “Optimism, but not necessarily happiness, seems to be part of the American psyche. Perhaps we wear it like a coat of arms.”

S   O.          .          .

ARE    YOU    H A P P Y

Are      you      happy?

If you were to fit into a survey right now

would you be on the upside of being happy

or on the low side of being happy?

What’s

YOUR    HAPPINESS    THERMOMETER    READING

 Are you happy with your life

Are you happy with your job

Are you happy with your family

Are you happy with your self

There will always be questions when we talk about happiness

because by the way that the world takes look at us we’re not all that happy

or does the world actually have it wrong.          .          .

 Right now

at this very moment what makes you the happiest in your life.        .        .

not what do you dream of that would make you happy

W          H          A          T

ARE  YOU

Happiest with right now in your life.          .          .

Could that get better

Could that get worse

Could that actually be shared.          .          .

Are you responsible just for your own happiness

Of the happiness of others

ARE   YOU   RIGHT   NOW

H               A               P               P              Y

with this machine gun kind of questioning.           .             .

Well something tells me

it won’t be a pill

 intervention

 therapy

voodoo

or  a  particular  kind  of  psychic  surgery.          .          .

It  certainly won’t be prime time days

 it’ll be something in yourself

from yourself

maybe a recognition

maybe a throwing away

of all that could lead to your happiness

and ultimately

the happiness of those around you.          .          .

O R        N O T.           .          .

YOU      TELL      ME!

W        H        E        W

We  Survived  IT,  huh?

O  N  E     Down

(T    H    A    N    K    S    G    I    V    I    N    G)

and two more to go

(C  H  R  I  S  T  M  A  S       A  N  D       N E W   Y E A R ‘ S)

They kind of all blur together

as do many things

this time of the year.       .        .

H  A  N  U  K  K  A  H     and     K  W  A  N  Z  A  A 

i          n          c          l          u          d          e          d

but it sort of all starts with that

T H A N K   L E S S     D A Y

The Research is clear:

GRATITUDE   IS   A   SUPERPOWER

It’s been overly documented

just how grateful people enjoy the benefits

such as improved physical health

better relationships

higher self-esteem

and actual longer

l i f e  s p a n s.      .      .

but here’s the  real  shocker:

Despite the benefits of

g r a t i t u d e

there’s an overwhelming vast majority

who aren’t grateful–

even less than a week ago on

T H A N K S G I V I N G     D A Y

A very recent survey conducted by the Harris Poll

on behalf of Cleveland’s own

AMERICAN   GREETINGS

sheds light on why people aren’t   t h a n k f u l

during these wild 40-some days:

3   out   5    Americans

say they’d rather do something else

rather than reflect on what they’re

t h a n k f u l     f o r.       .       .

A  whopping  71%  say that Holidays cause too much stress.      .     .

92%  believe the holidays are a time

to say   t h a n k s   to family and friends

.     .     .but 1 in 5 confess

they are more grateful for material possessions

than  p e o p l e .        .         .

12%  admitted

they would rather spend time

on their smartphones

than have a meaningful conversation

with  family.       .       .

O                   U                   C                   H   

The  Cure?

.          .          .wait.        .        .

is there an illness?

G R A T I T U D E

just like

Love

Compassion

Care

Empathy

Sympathy

Kindness

can’t be legislated

but they can be

i          n          s          p          i          r          e          d

and  that’s  where

y o u

come   in

.          .          .or  don’t;

There’s not much use for

a week-old over-done-dried-up-Turkey-Dinner

.       .       .in fact,

it just wouldn’t leave you with a bad taste in your mouth.          .          .

it’d be enough to make a person

p u k e.          .          .

I  wish  I could  tell you  exactly  what  to  do

h     e     r     e .       .       .

but  I

or  the Survey’s

or  the Greeting Cards

 or  the Songs

or  the Gifts

or  the Meals

or  the Parties

or  the Masses

Psssssssssssssst  of  the  Day:

Only   you   can.       .         .

Ironically:

That’s one of the things

I’m most

t           h           a           n           k           f           u           l 

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